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Back in fuchschen brewery for s slap up german meal with the family. Sophie will have another rib if you’ve got one […]

Just completed the York 10k with Paul Sorrell. Pretty pleased with a time of 54 mins for my first 10k race. [gcmap […]

Not earthshaking news but my favourite Irish artist Cathal Coughlan has just updated his website with some great news. “Foburg” – his first […]